personalized care for perimenopause & menopause in downtown chicago and chicagoland area
Top Acupuncture Clinic for Women in The Chicago Loop
Welcome to Herb + Ōhm — We’re So Glad You’re Here! If you’re reading this, chances are you’ve been feeling off — maybe even unheard. Whether you’re waking up drenched in sweat, snapping over things you used to shrug off, forgetting simple words, or just feeling like you’ve lost your spark, you’re not alone — and you’re not crazy.
At Herb + Ōhm, we specialize in helping women navigate the often-overlooked transition of perimenopause and menopause through thoughtful, personalized, and data-driven care. We combine modern integrative medicine with ancient healing wisdom to help you feel like yourself again — balanced, clear, strong, and calm.
Why You’re Experiencing These Symptoms
Hot flashes, mood swings, brain fog, bloating, low libido, joint pain — these are all symptoms that stem from the decline and fluctuation of estrogen and progesterone during the natural transition of perimenopause and menopause.
But here’s what most women don’t know:
Perimenopause can start as early as your 30s. In fact, nearly 80% of women begin experiencing symptoms around age 35.
While Hormone Replacement Therapy (HRT) can help, it’s not always enough. Many women still struggle with symptoms even while on HRT — because the entire operating system of your body still needs support.
Hormones don’t work in isolation. Your nervous system, digestive system, immune system, and stress response all play a critical role in how balanced — or unbalanced — you feel.
That’s where we come in.
How We Treat Menopause Differently
We don’t guess — we investigate.
We don’t chase symptoms — we treat the root.
We don’t offer quick fixes — we create lasting transformation.
At Herb + Ōhm, your personalized treatment plan may include:
Targeted acupuncture to regulate hormones, reduce inflammation, and calm your nervous system
Herbal medicine to support adrenal health and nourish your hormone pathways
Nutritional guidance to reduce bloating, balance blood sugar, and restore energy
ATP and electro-stimulation therapy for frozen shoulder, muscle tightness, or brain fog
Progress tracking so you can see — and feel — your results
We combine multiple therapies in each visit for deeper, faster relief — all in a calming, elevated space designed for healing.
Hear from a Real Patient
Watch how one of our patients found life-changing relief from menopause symptoms with a personalized plan at Herb + Ōhm.
How We Treat Menopause at Herb + Ōhm
Get a behind-the-scenes look at how Dr. Amy approachs perimenopause and menopause care — and why our method works when others fall short.
Common Symptoms We Treat:
Hot flashes & night sweats
Mood swings & anxiety
Brain fog & fatigue
Weight gain & bloating
Irregular cycles & insomnia
Frozen shoulder & achy joints
Low libido & vaginal dryness
Your Path to Balance Starts Here
Step 1: Book Your Consultation
We’ll take a deep dive into your health history and symptoms to understand what your body really needs.
Step 2: Begin Your Personalized Treatment Plan
We combine multiple therapies to support your entire system, not just your hormones.
Step 3: Track Progress + Thrive
Start feeling better, week by week — with measurable improvements and ongoing support.
“I Finally Feel Like Myself Again.”
If you’ve been dismissed, overlooked, or told to just “deal with it,” we’re here to offer something different:
Real care. Real relief. Real results.