Begin Again: Thoughts on a Fresh Start

“Amidst the worldly comings and goings, observe how endings become beginnings.” ~ Tao Te Ching

Welcome to Herb + Ōhm’s new website!

We are thrilled to share an easier to use, more intuitively designed site, and home of our new “Herb Your Enthusiasm” Blog. We’re so excited to share more about what’s going on at Herb + Ōhm, and how you can enhance your health with small, steady + intuitive changes. We’re here to support you with the latest integrative health information and tips, because your progress doesn’t stop when your appointment is over!

Truthfully, there is nothing more important than your health. Even if every other dimension of life is going well (work, marriage, finances, etc.) we really can’t enjoy life if we are struggling with our physical or emotional health. It can be hard to stay present, and enjoy ourselves when there are blaring sirens, and alarm bells ringing. Those alerts are messages in the form of symptoms, and if ignored can lead to more lasting problems.

Investing in, and making a commitment to your health can feel daunting, especially when we are conditioned to put everyone else’s needs before our own or to just ‘suck it up’ and deal with our stressful lives. And yet, this is a powerful opportunity to begin again, to return to the roots, to come back home to our health, and ourselves.

This is the starting point for learning how to thrive, as investing in your health, truly paying attention, is one of the most powerful steps you can take to dramatically enhance the quality of your daily life. It sets the stage for success in every dimension of life, and for a more peaceful way of walking through the world. When you have more energy, confidence, mental clarity, and improved physical health, you are more able to gracefully handle daily stressors and challenges that would have previously overwhelmed you. Composure, control, and peace become the foundations of your life rather than isolated experiences. Our new beginning is here on this page, in this blog + with you, dear reader. What does your fresh start look like? What have you set aside, what healthy endeavor did you put down that you might joyfully, begin again?

Feel free to send us topics you’d like to see covered in this blog, or questions you have about your own journey to healthy living.